Workout in home
This Tip for home workout any time just for your body fit not more than any things try few day and look your results.
Why these 8 exercises will rock your body. Lunges. Challenging your balance is an essential part of a well-rounded exercise routine. Pushups. Drop and give me 20! Squats. Standing overhead dumbbell presses. Dumbbell rows. Single-leg deadlifts. Burpees. Side planks.
1.Lunge
2.Jumping jacks
3.squat
4.push up
5.burpee
6.pull up
7.set up
8.plank
good and attractive content...specially during corona pandemic..
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Dr. Shashi Tharoor
Tnx bro
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